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Sophie Lucido Johnson

Here’s what I learned from living with one of earth’s most hated animals.

Illustrations by the author.


One of four monsters is getting in your way. Here’s how to defeat it!

illustration by the author.


People with high self-esteem self-reflect, apologize, and are constantly growing into better versions of themselves.

All illustrations are by the author.


This simple act of kindness for kindness’ sake can make a big impact


Emerging from the pandemic provides an opportunity to work on your people-pleasing tendencies.

All illustrations are by the author.


Weight gain isn’t among the most important factors for a healthy pregnancy. So why do we talk about it so much?

Illustration by the author.


Some of us have a problem.

Image by the author.


I know all the secrets, and I am ready to share.


It’s been a rough year. Infuse your calendar with things you can look forward to.

All illustrations and photos by Sophie Lucido Johnson.


This Is Us

It can take a long time to decide you are ready to get the help you need

Sophie Lucido Johnson

A person who writes and draws and eats her feelings.

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