Set The Tiniest Goals
How’s your new year’s resolution going? I suggest you quit.
After eating more sugar, drinking more alcohol, and consuming more general bad-for-you stuff than you probably wanted to over the holidays, there’s a good chance you rang in the new year by setting some kind of a resolution. That makes sense; you probably wanted to clean your slate and begin again. And the calendar made that amply possible for you, with its brand spanking new calendar year.
Mind you, this isn’t what I would call the beginning of the new year; for me, that’s usually in late March or early April, when things start coming up from the dirt. This is still the hibernation period. The plants are doing diligent and slow work underground, and that’s what my body wants to do, too; grow slowly, rest, wait. And yet, the world is telling us all to get our asses into gear and clean up our acts. And I get that. I like to make resolutions, too!
But I’ll maintain my belief that January (and February) is not the time to take on a huge new project or ramp up one’s workout routine. Save those big overhauls for the spring. And as a person who feels the itch to accomplish things no matter what the weather, I’ve discovered a handy workaround that might serve you, as well: resolve for this to be the season of tiny goals.
